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No matter what your family or their lifestyle looks like from day to day, fitting a healthy breakfast into each morning might be a challenge.
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We all know that eating too much sugar is bad for your health. While the loss of vision is often associated with getting older, according to the national eye institute, approximately 11 million americans age 12 or older could impr. When you have diabetes, it's important to choose foods that don't elevate your blood sugar levels above a healthy range. Certain foods can increase the likelihood of heart disease, while others can decrease the risk. It's true that processed convenience foods are often a lot more affordable than the nutritious options.
It's been linked to an increased risk of conditions such as obesity, type 2 diabetes, depression and cancer.
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